Home & Cleaning
Why cleaning little and often lowers stress, according to behavioural scientists
Why cleaning little and often lowers stress: behavioural science on cognitive load, habit loops, and micro-cleaning tactics, plus UK-friendly pros and cons.
![[keyword]](https://llangennechrfc.com/wp-content/uploads/2026/02/why-cleaning-little-and-often-lowers-stress-according-to-behavioural-scientists-768x471.jpg)
![[keyword]](https://llangennechrfc.com/wp-content/uploads/2026/02/the-1-cupboard-staple-that-neutralises-fridge-smells-overnight-768x471.jpg)